MOUTHFILL MASTERY

Service Description

This is a day course aiming to teach how to do a Mouthfill and use it efficiently during deep dives. The program is suitable for freedivers who are mentally and physically ready for depth but are missing the deep equalization knowledge and practice. Add coaching session to keep practicing. If you are already a confident freediver who has some experience in deep diving and Mouthfill technique but have some troubles and usual mistakes such as losing air, bad control of air, diaphragm tension, and so on then this course is definitely for you. The program includes the theory behind the Mouthfill mechanics, how to perform a full efficient Mouthfill, and how to resolve common problems freedivers encounter during using this technique. The course includes 1 open water sessions during which the student practice Mouthfill in combination with exhale and inhale diving. The program is about learning new techniques and not about deep freediving. Students are performing deep dives only during further session if they have mastered the required skills.